FREE WORKSHOP REGISTRATION OPEN - LIMITED SPACES!
Coaching That Meets You Where You Are
This isn’t a diet. It’s a whole new way of living.
We Don’t Do One-Size-Fits-All
We know your story is unique. That’s why Rewrite offers personalized support, tailored to your life, your brain, and your goals.
Whether you’ve had bariatric surgery, are using GLP-1s like Ozempic or Mounjaro, or you’re just ready to heal your relationship with food for good — we meet you where you are and walk with you from there.
We help you with:
Navigating cravings
Rebuilding your relationship with food
Rewiring habits that don’t serve you
Staying consistent for the long haul
Real Support. Real Tools. Real Change.
Our programs aren't just about what to eat, they are about how to think. Your biggest obstacle is you. Yes, we’ll talk about why your metabolism and brain are wired the way they are when it comes to food. But mainly, we need to rewrite how you handle your feelings.
Having a bad day at work? A tub of ice cream isn’t going to fix it. You’ll have breakups, arguments, heartbreaks—but you’re going to stop eating your way through it.
How? Our team are going to teach you how to feel, how to cry, how to scream, and how to sit with your thoughts without food. And then, you’ll learn how to move the hell on.
The person you want to become doesn’t magically appear at your goal weight. They starts showing up now. We’ll create the healthy you together. And if you have to fake it until you make it—do it. That’s exactly what we did.
How it works
Our Coaching Focuses On:
Food addiction & emotional eating recovery
We help you understand the “why” behind the cravings — and teach you how to manage them without willpower or shame.
Post-op habit building
Surgery changed your stomach — but not your patterns. We help you build new routines that actually stick.
Mindset, motivation & consistency
Because motivation fades. Habits and support don’t.
Simple nutrition & real food choices
No counting points or weighing lettuce. We help you eat in a way that works for your body and brain.
Accountability, structure & connection
You don’t have to do this alone. Rewrite is a space where you’re seen, heard, and supported — every step of the way.
Want more info on our bariatric coaching programs?
If you're wondering which weight loss surgery coaching option is right for you, we offer a free 1-hour Zoom call with Shenelle or one of our coaches to talk things through and explore your next best step.
Copyright 2026. Bariatric Rewrite. All Rights Reserved.
Find out how we can help you!