Find out how we can help you!

The Rewrite 30-Day Program isn’t another diet challenge. It’s 30 days of getting off sugar and ultra-processed foods with daily guidance so you stop spinning your wheels and finally see what food freedom feels like. This isn’t about perfection. It’s about having someone in your corner while you learn to eat like a real human again.

Structure, accountability, and simple fixes that actually work
Support in ditching the shakes, bars, and “bariatric-friendly” junk for whole foods
Text when you’re struggling, we’ll help you through it instead of letting you spiral
Once you join, you’re in. You get lifetime access to our Rewrite community and its 5 weekly support calls (workshops, Peer Support, Laser Coaching, and Guest Experts).
Orientation Call with Shenelle
Emotional Eating & Stress Call with Nicole
Movement + Mindset Call with Danaye
Additional Call with Shenelle
Access to all recorded calls and replays
Anyone ready to break free from sugar and processed crap
Bariatric patients who need structure post-surgery
People sick of starting over every Monday
YOU — if you’re ready to finally feel in control of food again

You're just getting started. This 30-day reset is built for real life and real change. You bring the willingness—we bring the structure.
Disclaimer: The Rewrite Lifestyle programs and all associated materials are for educational and informational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Bariatric Rewrite coaches are peers who have personally undergone bariatric surgery and provide guidance based on lived experience and nutrition education. They are not licensed medical professionals. Always consult your surgeon, physician, or registered dietitian before making any medical, dietary, or exercise changes. Participation in The Rewrite Lifestyle does not create a patient–provider relationship.
If you're wondering which coaching option is right for you, we offer a free 1-hour Zoom call with Shenelle or one of our coaches to talk things through and explore your next best step.
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